Every single human on the planet will need to speed up skin cell turnover with exfoliation after the age of about 28. Done. It is a fact. If you are not exfoliating then you are probably wondering where your luster went, why you are broken out, and why your skin tone is so darn patchy. It’s ok. Never too late to start. There are many many ways to exfoliate and demolish that dead flaky skin that is hindering your god given glow. Let us delve a little deeper into the utterly fascinating world of skin cell turnover:
Skin cell turnover is the sad little march of new skin cells to the top of the epidermis where they ultimately meet their demise and slough off. This march of doom can take anywhere from 14 days (in our infancy) to months and months (in old age). The typical span being about 30-40 days for us 30-50 something’s. The trick to luminous, tight and youthful looking skin is to decrease the time that new skin cells spend marching to their death and hanging out on our faces.
Microdermabrasion is great little way to get the blood flowing to the surface of the skin and get some fairly hard core exfoliation going for you. Ease your feet into the deep pool of anti-aging addictions by trying this little gem of a treatment first. I love microdermabrasion for any one that has healthy but dull skin or very light and superficial acne scarring. If you have redness, irritation, rosacea, broken capillaries, or a great disdain for following a treatment protocol of every 3-4 weeks for at least six treatments, then this is not a good option for you. Retin A users beware, while I don’t recommend microdermabrasion for you (remember that whole lipid barrier discussion on the sonic cleansing post), you must at least go off of your Retin A 3-4 days before a treatment.
Chemical peels are for folks that want to amp up their beauty routine. Chemical peels, unlike microdermabrasion, can really be customized as far as the depth of the peel and ingredients used to address the concern (wrinkling, irregular color etc.). Superficial, medium depth and deep chemical peels are available with a variety of additives that sucker punch anything from melasma (pregnancy mask) to acne and those, near to the heart, fine lines and wrinkles. Please see this post on glycolic acid peels if you want a little more information on peeling.